Unlocking Everyday Courage with the #5SecondRule

Courage is often seen as extraordinary, exemplified by figures like Helen Keller and Rosa Parks. However, it lies in everyday actions and decisions, as emphasized by the #5SecondRule. This method encourages individuals to confront fears and take initiative, affirming that greatness and courage exist within everyone, transforming lives through simple, decisive actions.… Read More Unlocking Everyday Courage with the #5SecondRule

What A Leadership Expert Discovered After Interviewing The World’s Most Successful People

In order to understand what motivates successful people, The Success Factor profiles them.Many people are interested in learning success strategies. But Ruth Gotian went searching for information. Gotian, who serves as both the department’s chief learning officer and an assistant professor of education in anesthesiology at Weill Cornell Medicine, spoke with more than a hundred… Read More What A Leadership Expert Discovered After Interviewing The World’s Most Successful People

Il segreto dei ” Benefici degli interventi psicologici positivi”

Bruce Daisley sostiene che “gli studi peer-reviewed dimostrano che i corsi di resilienza quick-fix sono inefficaci”. Lui e il coautore Jesse Singal citano alcuni studi dubbi, piccoli e obsoleti. Dimenticano di menzionare gli innumerevoli studi controllati che dimostrano l’efficacia delle API. Gli autori Daisley e Singal (2013) sostengono che i benefici della formazione sulla resilienza nei bambini sono in gran parte dovuti al fatto che ha una dimensione di effetto ridotta. Trascurano di informare i lettori su altre tre meta-analisi, più approfondite, che mostrano gli effetti positivi di tale formazione.

Le terapie incentrate sulla resilienza hanno ridotto i sintomi depressivi in tutti gli studi con più successo dei controlli. I soldati con alti livelli di pensiero catastrofico e combattimenti intensi avevano il 274% di probabilità in più di sperimentare il DPTS. I programmi di resilienza non funzionano, contrariamente a quanto affermano Daisley e Singal.… Read More Il segreto dei ” Benefici degli interventi psicologici positivi”

The Secret of “THE ROBUST BENEFITS OF POSITIVE PSYCHOLOGY INTERVENTIONS”

Bruce Daisley argues that “peer-reviewed studies demonstrate that quick-fix resilience courses are ineffective”. He and co-author Jesse Singal cite a few dubious, tiny, and outdated studies. They forget to mention the countless controlled trials demonstrating the effectiveness of PPIs. Authors Daisley and Singal (2013) argue that the benefits of resilience training in children are largely due to the fact that it has a small effect size. They neglect to inform readers about three other, more thorough, meta-analyses showing the positive effects of such training.

Resilience-focused therapies lowered depressive symptoms in all studies more successfully than controls. Soldiers with high levels of catastrophic thinking and intense combat were 274% more likely to experience PTSD. Resilience programs do not work, contrary to what Daisley and Singal assert.… Read More The Secret of “THE ROBUST BENEFITS OF POSITIVE PSYCHOLOGY INTERVENTIONS”